Most of the time you don’t think about your blood moves throughout your body. The one time you might prize how your body circulation is working during lovemaking. It’s when your blood flows strongly” down there” that arousal mounts in your brain. And that’s true for both men and women.
Not only do couch potatoes get fat, they also live. Your libido depends on having a vigorous physiology. If everything about you is drowsy, then your love life will be a snore, too.
I’m not talking about how much you weigh. The only thing that I concern about is how active you are. If you have a lot of energy, then your sex life won’t suffer. But if you tire out easily, then your sex life won’t be very potent.
Since I’m telling you to get more exercise to improve your love life, I’m also going to suggest that you help motivate each other by exercising together. You may have to start of solely by simply going for nightly walks in the neighborhood. But eventually you’ll be able to do a lot more. You can bike together, play tennis, and go sports and activity, whatever suits you’re fancy. If you’re both doing it, then when one of you feels like being lazy, the other can give a jump start.
At the end of the day, they’ll have adventures to share and a warm glow as well. So while there are times when you should exercise together, it’s also okay if “together” means at the same time, but not in each other’s sight.
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